Fitness
My P90X Failure
27 September 2011, 2:30 pm · Fitness
It's now late September, and I've fallen off the wagon--somehow I got to roughly Day 35 of P90X, but I stopped. And I was doing so well! What happened? I think there are a few reasons. Results were slow in coming. That's not to say they were nonexistent--because there certainly were physical changes (most notably I added an inch to each bicep--which I was very impressed with). However, there was not the sort of dramatic change I expected to see, even "just" 30 days in (that's a third of the way through the program, by the way), when I compared...P90X: Day 11 (Minus 1)
26 July 2011, 3:51 pm · Fitness
Time for an update... I'm now in my eleventh day of the P90X program (though I still have to do the Yoga X workout today, probably tonight after I get out of work and a late doctor's appointment). Largely, so far, I've been successful in keeping to the diet program as well as the workouts, with only a couple of hiccups here and there; Sunday, in particular, threw me off, as I was at the beach with friends most of the day, so my diet was not even close to being spot-on, plus I missed the workout. Fortunately I got...